Fellowship Missionary Baptist Church

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Health, Wellness, Fitness, and Faith Ministry

 Health, Wellness, Fitness, and Faith Ministry

The “Chair Yoga Class” has changed its name to “Sit & Gentle Stretch”. The “Yoga and Meditation Ministry” name has changed to “Health, Wellness, Fitness, and Faith Ministry.”  The name change creates an opportunity to expand the scope and vision of the ministry. Its focus will be on exercises that strengthen the mind, body, and soul. Also, improving your nutrition intake.

The “Sit & Gentle Stretch” class will be held every 3rd and 4th Saturday, 10:30 – 11:30 am, in the Center for Families.

Those who prefer to challenge themselves a bit more should come to the class held every Monday evening at 6:30 – 8:00 pm, in CFF.

To register for class, you can sign-up in the atrium with Deacon Earle Phillips, call the church office at 612-588-4709, or just show up.

Classes are free to everyone.

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Yoga Quotes and Trivia

Yoga Quote for the Day

"Practice isn't the thing you do once you're good. It's the thing you do that makes you good."
~ Malcolm Gladwell

Yoga Trivia.....

"Working out at the gym strengthens your body. Yoga can help you prepare for a workout while also strengthening your mind. Practicing asanas clears and focuses your thoughts and helps harness your determination as it limbers you up. Your combined workout keeps you in balance, strengthening you both physically and mentally."


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Ask the Lord of the harvest, therefore, to send out workers into his harvest field.

- Matthew 9:38 (niv)