3 events found.
Gentle Standing & Mat Yoga/Meditation
Standing yoga poses can improve balance, strength, flexibility and can also help with posture and reduce the risk of falls. Other benefits: Strength: Standing poses
Gentle Standing & Mat Yoga/Meditation
Standing yoga poses can improve balance, strength, flexibility and can also help with posture and reduce the risk of falls. Other benefits: Strength: Standing poses
Gentle Standing & Mat Yoga/Meditation
Standing yoga poses can improve balance, strength, flexibility and can also help with posture and reduce the risk of falls. Other benefits: Strength: Standing poses